Episode #15 “21-Day Gratitude Challenge”


November is Gratitude month. Everything in our lives has the ability to improve when we are grateful. Grateful people tend to be happier and even have better health. Practicing daily gratitude can shift us from focusing on the negative to appreciating what’s positive in our lives. I share a couple techniques on how to practice gratitude by journaling and counting your blessing.

When we have an attitude of gratitude we have a deeper connection to the world around us and our creator.

Small consistent acts done for 21-days can have a significant impact on your life. Here the challenge, for 21-Days we’re going o take one simple action of gratitude. To sign-up for my challenge click the link below.

The Challenge starts November 8-28, 2015.